I can remember a time when I had no clue how my friends voted.
I knew their challenges and successes in life. I knew what their kids loved to do, but I never thought about their political leanings. And frankly, I didn’t care. Few of us did.
Fast forward to now. Most of us spend more time each week on social media than we do in church. We excuse ourselves from attending church because we don’t want to be around those “judgmental hypocrites.”
I hope we can see the irony in those last two sentences.
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Checking Our Focus
Do I spend more of my headspace exalting political leaders than I do my Creator-Redeemer?
Every once in a while, I have to check my social media history and see where my focus has been. What am I liking? What am I sharing? It’s very telling.
I’ll admit it — I’m guilty of throwing gasoline on the fire at times. And this fire burns those who are most vulnerable.
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What Can We Do?
As Christians, how can we change this?
Jesus gave instructions to His disciples about conflict when they were spreading the Good News and weren’t accepted in a town. He said to brush the dust off their feet and move on to preach in places where acceptance could happen.
I think the same principle can help in our current battle with political anger.
We, as Christians, need to let offenses go and move forward in our mission to share God’s love. This can be difficult if we’re chained to a political stance. But it’s not impossible.
Here are a few ideas to help us break those chains.
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Step 1: Walk Away
When social media or a news channel riles us up, we need to leave it.
What would happen to the algorithms if, every time we saw something that made us mad, we stopped scrolling and shut it off?
Imagine what kind of peace would fill the space that anger used to occupy.
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Step 2: Deal With the Anger
It’s not enough to walk away — we still need to deal with what’s brewing inside.
We must find a way to shake off our anger like dust from our feet, leaving it behind.
Earnestly asking God for help with our indignation is the key to moving forward. He can turn our frustration into peace, our outrage into prayer.
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Step 3: Recenter on God
Then we need to relocate our focus.
The best way to recenter our thoughts is through Scripture. The Psalms, in particular, have an amazing power to calm and realign us with God.
Lately, I’ve been reading Bible stories and focusing on God’s character as it’s revealed in each one.
For example, when I read about Jesus turning the water into wine, I see a God who cares about every seemingly insignificant issue in my life. I see that He will move mountains for me.
That realization highlights a new facet of God’s nature, shifting my focus from myself and my frustration back to Him.
And when that happens — He becomes bigger in my thoughts throughout the day.
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Freedom From the Chains
When those three steps have been taken, I will have successfully stepped away from the chains of political anger — putting that political critter to bed.
I know this will make a difference in my life.
And most importantly, it will help me avoid hurting those who are unstable and might act out in anger.
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Prayer
Lord, help me see when my heart is more focused on politics than on You. Remind me that no leader, party, or opinion can save me — only You can. Give me the courage to walk away from anger, the humility to seek peace, and the wisdom to reflect Your love in every conversation.
Amen.